Home | Ancient Wisdom Meets Modern Evidence

Learn how to be,
and doing becomes effortless.

Evidence-based yoga, ayurveda, and breathwork for founders and leaders, rooted in 6,000 hours of classical training and peer-reviewed research.

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Trusted by 2,000+ leaders across

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What We Do

The Transformation

Three ways to bring ancient intelligence into your modern life.

1:1 with Tulsi

Your body has its own logic. This work reveals it.

A deep constitutional assessment using ayurveda and classical yoga, identifying your unique patterns, what has driven them off balance, and the precise daily practices to shift them. Delivered in a structured process over three months, with a fully written protocol that is yours to keep.

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Global Retreats

Immersive experiences, weaving together yoga, meditation, and culture.

Small groups. Extraordinary places. A practice you actually carry home. We travel to cultures with living spiritual traditions and invite them to transform us.

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Speaking & Workshops

Ancient wisdom, translated through modern research, designed to engage and inspire across industries.

Keynotes and interactive workshops on nervous system regulation, meditation science, sustainable high performance, and Ayurvedic intelligence. For conferences, offsites, and teams.

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Being & Mind

An invitation to slow down
and transform through travel.

Being & Mind creates intimate, immersive retreats that weave together yoga, meditation, and conscious living with the culture and landscape of the places we visit. We keep groups small so every experience feels personal: mornings of practice, afternoons of exploration, evenings of genuine connection.

This November, we're bringing a small group to Japan's Izu Peninsula, where ocean meets mountains, ancient temples sit among forests, and hot springs have drawn seekers for centuries. Daily yoga and meditation. Talks bridging ancient wisdom and modern science. Nourishing meals that honor both Ayurvedic and Japanese traditions. You'll return home not just rested, but reoriented.

Explore the Japan Retreat
Why Being & Mind

What Makes Us Different

5,000 Years of Ancient Science + Modern Evidence

Grounded in leadership at a meditation research center within a Harvard Medical School teaching hospital, and training with living masters, our approach bridges ancient practice with modern research.

Built for Skeptics

Belief isn't required. If a tool works, it works, consistently, regardless of what you think about it. The same is true of the practices we teach.

Built for Real Lives

We work with surgeons mid-residency, founders pre-IPO, single-parent CEOs, and creatives on deadline. We don't take you out of your world. We give you practical systems that hold up in it.

Depth You Can't Google

Nearly 6,000 hours of training designed by Sadhguru and Dr. Vasant Lad. 40,000+ hours of personal practice. This is work we live every day.

What People Say

Transformations

Everything felt so intentional. I've never experienced peace quite like this. It didn't feel forced. It felt real.
Diana
Founder, RebelBuilders & Award-winning Architect · Greece 2025
Being in that space, with like-minded people, asking questions and actually practicing, it gave me something real to take home.
Niyomi
Travel & Lifestyle Influencer · Greece 2025
The relationships formed here were genuine, beautiful, and enriching... so many deep conversations, laughter, and truly good people.
Haeyoung
Founder, BibimTogether
The Travel Well Protocol guide
Free Guide

The Travel Well Protocol

Your body has a rhythm. Travel disrupts it. Here's how to bring it back, fast. The exact kit and tools we travel with, practical, packable, rooted in ancient wisdom and modern science.

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