1:1 with Tulsi | Ancient Wisdom Meets Modern Evidence

Ancient Science.
Precisely Applied to You.

Join hundreds who've resolved chronic imbalances, restored their energy, and finally understood how their system works.

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"Hearing Tulsi name these things accurately, from observation alone, moved me from skeptical to amazed in a single moment."

Panna Panna · Retired Entrepreneur & Educator · Atlanta
Tulsi working with a client

5,000 Years Ahead of the Research

Today modern science is naming what these sciences mapped long ago. Studies in chronobiology have confirmed that not just what but when you eat and sleep, changes your very biology. The gut-brain axis shows that digestion and cognition are inseparable. Epigenetics has demonstrated that daily habits leave marks on gene expression. Neuroscience has now spent decades documenting what yogic practitioners always knew: that breath and movement practices regulate the nervous system in ways that reach well beyond the hour of practice.

Ayurveda and yoga were developed together, inseparable in their original form, almost universally separated in the modern wellness world. The ayurvedic assessment reveals your unique constitution. Classical yoga gives you precise, portable daily practices calibrated to it. Together they give you something most wellness approaches never reach: a complete picture of how your system works, and the means to shift it.

The Path

Clarity Call

Free · 15 minutes

A conversation to understand where you are and whether this work is the right fit. You leave with at least one concrete insight regardless.

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well-BEING Baseline

Two sessions, approximately one week apart · Health form completed beforehand

Virtual · $397

Two 60-minute sessions. Full constitutional assessment followed by your protocol conversation: diet, daily rhythms, yoga and breathwork, herbs. Written summary delivered after Session 2.

In-Person · $497 · Asheville and at various locations

Two 60–75-minute sessions. Everything in the virtual Baseline, plus:

  • Nadi pariksha (pulse diagnosis): a direct reading of the nervous system, organ function, and constitutional depth unavailable in any other form of medicine
  • Expanded classical yoga and breathwork practices demonstrated and practiced together

Most people feel a shift within the first week or two of following their protocol.

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well-BEING Follow-Up

Virtual or In-Person · $147 · 45 minutes · 2–3 weeks after your Baseline

The protocol on paper and the protocol in practice are two different things. This is where the gap closes: what shifted, what needs refining, what questions came up in the doing. Your opportunity to integrate with guidance.

The Follow-Up credits in full toward the Journey.

well-BEING Journey

Virtual or In-Person · $997 · Three months · Follow-Up included

For those ready to build something lasting. Over three months your protocol deepens in phases, each layer given room to integrate before the next is introduced. Daily rhythms, diet, practice, herbs, seasonal adjustments.

What's included:

  • Follow-Up session
  • 3–4 monthly sessions to build the protocol
  • Protocol document updated as the work evolves
  • Seasonal adjustments as the months change

Many clients return each season as their rhythms and needs shift.

"After a month of integrating the guidelines, I can feel the initial directions just getting confirmed and going deeper into my system. I'm much more aware of how much I need to eat and what I need to eat, and much more aware when my system is struggling. It's moving from following a series of steps to knowing myself better intuitively."

Bhadraka · Entrepreneur · Paris, France
Book a Clarity Call to Begin →

Every journey begins with the Baseline. The Clarity Call is where we find out if this is right for you.

Client experience

I'm an entrepreneur and an involved parent, and my life is full and the pressure to perform is real. My priority has always been to stay centred and present, but since the birth of my daughter and the launch of my company, I'd been accumulating a level of fatigue and stress I could feel beginning to affect my health.

What surprised me most was the speed. Within two days of following Tulsi's recommendations, I had noticeably more energy, clearer focus, easier digestion. My skin tone was changing. I felt more hydrated, more nourished, and I hadn't expected results that quickly.

The second surprise was how simple it was. I'd always imagined ayurveda as long, complex protocols with dozens of herbs and rituals I simply don't have time for. What Tulsi recommended was precise, practical, and fit into my day without adding to it. The food was genuinely delicious, and still produced real results.

I've had skin sensitivities my whole life. Within a month of following Tulsi's guidance, 70–80% of the irritation I'd lived with regularly was gone. That alone was remarkable.

But what I'll remember most is how supported I felt throughout. Tulsi understood not just my health history, but my schedule, my constraints, my life. She built her recommendations around the pockets of time I actually have, not an idealised version of my day. This single session saved me years of experimenting and searching. She pointed me directly to what my individual system needs. I came away healthier and with a map I'll use for the rest of my life.

Bhadraka Bhadraka · Entrepreneur · Paris, France

Where We Work

Worldwide via Video

Full constitutional assessment, curated classical yoga and breathwork practices, complete written protocol, all from the comfort of your own home.

In-Person, by Arrangement

Primarily based in Asheville, NC and available in other locations during travel. In-person assessments include pulse diagnosis and a broader range of classical yoga practices.

Tulsi Chase
"The body already knows how to heal. We just need to get out of its way."

Tulsi Chase

Years before she studied this formally, Tulsi lived it.

A traumatic spine injury left her with the same verdict from every medical professional she consulted: surgery, and a permanent change to how she would move through the world. She chose ayurveda and yoga instead, as a complete system for understanding what her body actually needed. She healed fully. No surgery. No permanent limitation.

Everything she teaches is built on what she learned in that recovery. The credentials deepened it, but 27 years of knowing in her own body that this works is a different kind of authority.

Tulsi holds a Master's from Harvard and helped establish a research center on yoga and meditation at a Harvard Medical School teaching hospital. She has trained 850+ hours under Dr. Vasant Lad, one of the world's foremost ayurvedic physicians, and 3,000+ hours under the guidance of Sadhguru and other masters. She has worked with chronic ailment patients, medical professionals, and leaders and founders at Harvard, Google, Tesla, and Amazon.

She teaches what transformed her life.

Small Changes. Real Shifts.

What surprises most clients is how quickly the body responds when the approach is actually built for it.

What struck me most about my session with Tulsi was that just by looking at my face and hands, she identified physical issues I'd had for a long time, then connected my symptoms to layers of my mental and emotional experience I hadn't fully named myself. I felt truly seen.

Since our consultation, the bloating I'd struggled with for years is gone. I feel more energised and vibrant, and because I now actually understand my body, I've started learning more on my own.

Anna Maria Anna Maria · Harvard-trained Entrepreneur · Athens, Greece

It was fascinating to see how personalised this work can be. Tulsi tailored everything to fit my life as a student, parent, and healthcare provider, and over the months we worked together, she provided support at every level, checked in on my progress, and never once made me feel intimidated, only encouraged.

It feels great to have those small wins, and to see the shift that small but important changes can make, consistently over time.

Quasheba Quasheba · Healthcare Professional · Seattle, WA

Frequently Asked

Do I need any background in ayurveda or yoga?

None at all. Most clients arrive with no prior knowledge. If you already have a yoga or meditation practice, the assessment helps you understand it more deeply and get more from it.

Virtual or in-person: how different are they?

Virtual sessions cover the full assessment and protocol, with curated classical yoga practices. In-person adds pulse diagnosis and access to a wider range of practices, including more advanced work. If you're outside Asheville, ask about Tulsi's travel schedule in your Clarity Call.

How quickly does something shift?

Most clients notice something within the first two weeks: better digestion, more stable energy, improved sleep. The deeper constitutional changes take the full three months.

Can I do this alongside my existing medical care?

Yes. This work sits alongside medical care. Tulsi never advises changing any prescribed treatment.

What if I don't have a specific health concern?

Many clients come wanting to optimize rather than fix something. Understanding your constitution and building practices around it is as useful for performance as it is for recovery.

Client experience

I'll admit I was skeptical about one thing in particular: how so much could be known about a person's health just from reading the face, tongue, and pulse. And especially the question of what we are born with versus what develops over time. That seemed like a stretch to me.

What changed everything was when Tulsi identified specific health conditions I had experienced, things she could not possibly have known. I had not even yet discussed my medical history with Tulsi. Hearing Tulsi name these things accurately, from observation alone, moved me from skeptical to amazed in a single moment.

What stayed with me beyond that was how practical and gentle Tulsi's recommendations were. Simple steps, easy to integrate, and the effects noticeable quickly, pretty much seeing shifts the very day I started!

Ayurveda and yoga are ancient sciences practiced for millennia, but what Tulsi brings to them is something personal. For anyone sitting on the fence, I would say: give it a try. You simply cannot know how it works until you experience it. The right remedies, used in the right way, make all the difference.

Panna Panna · Retired Entrepreneur & Educator · Atlanta, USA

Your Body Is a System Worth Understanding.

Book Your Free Clarity Call

Tulsi works with a small number of 1:1 clients at a time.

Payment for 1:1 sessions with Tulsi is non-refundable.

Ayurveda and yoga are not licensed medical practices. All sessions are educational and wellness-oriented and do not constitute medical advice, diagnosis, or treatment of any disease or condition. Please consult a licensed healthcare practitioner before making changes to any prescribed medical treatment.